Self Body Make (SBM) Trail lesson from Tokyo
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작성자 메이메이 쪽지보내기 메일보내기 홈페이지 자기소개 아이디로 검색 전체게시물 (86.♡.228.176) 댓글 0건 조회 919회 작성일 18-08-17 02:36본문
Self Body Make (SBM) Trail lesson from Tokyo
Do you suffer from chronic diseases such as back pain, migraine , shoulder pain ,joint disorder???
Self Body Make (SBM) is a phrase invented by Yuriko, a fashion model and the founder of LILY & GOLD TOKYO, school for Self Body Make.
The name speaks for itself- SBM literally means ‘making your own body.’ It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow.
The exercise will gradually correct the position of pelvis, leading to correction of balance disorders and muscle imbalances.
The beauty of SBM is not only acquiring the art of self-dependence and learning the joy of this exercise, but also the transformation from within and outside of one’s body.
Voice from our clients
Disc hernia and back pain
I experienced two happy pregnancies
It's been nearly 5 years since my very first SBM lesson. During this time, I experienced two happy pregnancies. Doctors feared I would be bed bound as the extra weight would most likely worsen my already bad condition and I wouldn't be able to walk. Luckily, despite the doctors concern, everything went smoothly and I didn't even have a backache, let alone a walking difficulty! I carried on working until I was over 38 weeks pregnant, and exercised SBM until the day before my children were born. Today, while I'm busy with two young children, I have my 'me' time every night which I choose to spent reflecting on my mind and body by doing SBM. It's a blessing to have such a calm and positive time after a hectic day. I am so looking forward to introduce SBM to my children and share the experience together.
http://lilyandgold-london.blogspot.com/2018/06/herniated-disc-with-2-exercised-our.html
Find Lily & Gold London online at:
http://lilyandgold-london.com/
Trial Lesson Fee £60 for Self Body Make instruction and body check
For booking a trial lesson and inquiries, please contact us
info@lilyandgold-london.com
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